{"store":{"baseInfo":{"podcastTitle":"Självmordspodden","slug":"sjalvmordspodden","podcastDescription":"Självmordspodden är en podcast med viljan att förebygga självmord genom att sprida kunskap för tidigare upptäckt av psykisk ohälsa – och kunskaper om hälsa. En podd för att ge hopp.\n\nLäs mer på www.sjalvmordspodden.se och stötta gärna podden på www.patreon.com/sjalvmordspodden","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8806910/logga_square_74xxl.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8806910/logga_square_74xxl_1200x628.jpg?s=bf82eb8862197ef11afee25063d91907&e=jpg","podcastUrl":"https://sjalvmordspodden.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sjalvmordspodden/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-89p9s-8661fe","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":8,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Självmordspodden","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-89p9s-8661fe-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsjalvmordspodden.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8806910%26podcastIdTag%3D89p9s&dfl=https%3A%2F%2Fsjalvmordspodden.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Oswald"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6N0o7NHzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-G2KqjjUMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sjalvmordspodden.podbean.com","apiCommonParams":{"t":"662c89de","clientSignature":"8694bfefecd270d852377811be7dbb90","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18979290-u2wrc","episode":{"id":"pb18979290","idTag":"u2wrc","title":"5. U - Uppmuntra att söka professionellt stöd (BLEUS)","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8806910/logga_square_74xxl_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8806910/logga_square_74xxl_1200x628.jpg?s=bf82eb8862197ef11afee25063d91907&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8806910/logga_square_74xxl.jpg","previewContent":null,"content":"

Första hjälpens handlingsplan till psykisk hälsa, BLEUS, är motsvarigheten till somatisk första hjälpen L-ABC.

I det här avsnittet fortsätter vi med det fjärde steget: U, uppmuntra till att söka professionellt stöd.

Häng med för att lära dig mer om handlingsplanen och läs mer om podden på www.sjalvmordspodden.se

","publishTimestamp":1651644754,"duration":456,"mediaUrl":"https://mcdn.podbean.com/mf/web/wfqnnm/Avsnitt_6_-_U_BLEUS9r8sh.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-u2wrc-12199da","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-u2wrc-12199da","transcriptUrl":null,"permalink":"/e/u-bleus/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB12199DAU2WRC","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":103,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-u2wrc-12199da","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb18979290","idTag":"u2wrc","title":"5. U - Uppmuntra att söka professionellt stöd (BLEUS)","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8806910/logga_square_74xxl_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8806910/logga_square_74xxl_1200x628.jpg?s=bf82eb8862197ef11afee25063d91907&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8806910/logga_square_74xxl.jpg","previewContent":null,"content":"

Första hjälpens handlingsplan till psykisk hälsa, BLEUS, är motsvarigheten till somatisk första hjälpen L-ABC.

I det här avsnittet fortsätter vi med det fjärde steget: U, uppmuntra till att söka professionellt stöd.

Häng med för att lära dig mer om handlingsplanen och läs mer om podden på www.sjalvmordspodden.se

5. U - Uppmuntra att söka professionellt stöd (BLEUS)

Comments (0)